Common Grounds Counseling, LLC

I am a Licensed Professional Counselor Associate providing outpatient therapy for women navigating anxiety, life transitions, grief, trauma, and relationship challenges. I offer a warm, supportive space where you can slow down, feel heard, and begin to make sense of what feels heavy, confusing, or overwhelming. My approach is collaborative and grounded in evidence-based practices like CBT and DBT-informed skills, while also prioritizing connection, self-compassion, and emotional safety. I am especially passionate about supporting women through seasons of change, helping them understand patterns in relationships, identity, and self-worth. My goal is to help you feel more grounded in yourself and supported in creating meaningful, lasting change.